Roasted cod with olive oil and garlic

Description

Cod (65%); olive oil (33%); garlic (1%); and salt.

Average nutritional declaration (per 100 g):
Average values per 100 g of drained product

Energy: 661 kJ / 158 kcal
Fat: 6.7 g
of which saturates: 1 g
Carbohydrates: 0 g
of which sugars: 0 g
Protein: 24 g
Salt: 1.8 g

Net weight: 120 g

This selected Roasted Cod, drizzled with Olive Oil and Garlic, presents one of the true flavours of traditional Portuguese cuisine. This is not just another of our selections. It offers a distinctive aroma, as the cod is charcoal-grilled, just as it was prepared in the old days.

In the first stage, the cod is soaked to remove excess salt and only then grilled over charcoal. It is then gently hand-packed into tins and covered with olive oil and slices of garlic.

Ideal for appetisers and quick, healthy recipes for the whole family, combining two nutritious ingredients: Cod and Olive Oil.

This product requires no culinary preparation and is ready to be enjoyed.

Moliceiro

Moliceiro Conservas draws inspiration from the sea and the Ria de Aveiro, a region rich in tradition, embracing a fusion of unique flavours to create unexpected tasting experiences.

Our first creation distinguished itself through the excellence of our Tuna Fillets, focusing exclusively on high-quality ingredients that enhance the fillet without compromising its authentic flavour.

More recently, we have continued to innovate, expanding our range to include the nobility of Cod and Portugal’s queen of the sea, the Sardine.